Therapy Approaches I Use


  • – Anger Management
  • – Biofeedback/Neurofeedback
  • – Body-Mind Psychotherapy
  • – Cognitive Behavioral Therapy (CBT)
  • – Conflict Resolution Therapy
  • – Contemplative Psychotherapy
  • – Critical Incidence Stress Debriefing
  • – Dialectical Behavioral Therapy
  • – Emotion Focused Couples Therapy
  • – Emotion Focused Therapy
  • – Emotionally Focused Therapy
  • – Existential Psychotherapy
  • – Family Systems Therapy
  • – Gestalt Therapy
  • – Guided Therapeutic Imagery
  • – Holistic Psychotherapy
  • – Humanistic Psychology
  • – Hypnotherapy
  • – Internal Family Systems
  • – Journal Therapy
  • – Lifespan Integration
  • – Logotherapy
  • – Mindfulness Based Approaches
  • – Mindfulness Based Cognitive Therapy
  • – Motivational Enhancement Therapy
  • – Neurofeedback
  • – Object Relations
  • – Person Centered / Rogerian
  • – Positive Psychology
  • – Positive Psychotherapy
  • – Possibility Therapy
  • – Reality Therapy
  • – Relationship Enhancement Therapy
  • – Sand Tray / Sand Play Therapy
  • – Self-Acceptance Training
  • – Self-Psychology
  • – Solution Focused Therapy
  • – Somatic Experiencing
  • – Somatic Psychotherapy
  • – Trauma Focused Cognitive Behavioral Therapy